Indian Lettuce - (Lactuca indica)

Prefers a light sandy loam. We do not know how hardy this plant will be in Britain, though it can be grown here as an annual. It takes about 60 days from seed sowing until the first leaves are harvested. This species is sometimes cultivated for its edible leaves in Asia. It originated in China but is now cultivated in many parts of S.E. Asia.

Leaves - raw or cooked. Added to salads or soups. The leaves contain about 1.5% protein, 0.4% fat, 2.2% carbohydrate, 0.7% ash. Stem - cooked. It contains 0.6% protein, 0.1% fat, 2.1% carbohydrate, 0.5% ash.

Seed - sow early spring in a warm greenhouse, only just covering the seed. Germination is usually rapid, prick out the seedlings when large enough to handle and plant them out after the last expected frosts. Division in spring. Make sure each piece of root has a leaf bud. Root cuttings in late winter.

Grassy places in lowland all over Japan. This report refers to the sub-species L. indica laciniata. (O.Kuntze.)Hard.


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