River Beauty - (Epilobium latifolium)

Prefers a well-drained but moisture retentive soil in a sunny position. Succeeds in most soils. The roots are somewhat spreading and the plant can become invasive.

Young shoots - cooked. Used like asparagus. Very poor quality. Young leaves - raw. They become bitter with age. A good source of vitamins A and C. Flower stalks - raw or cooked. Eaten when the flowers are in bud. The dried leaves are used as a tea substitute. The core of mature stems is eaten raw. Slightly sweet, tender and pleasant tasting. Very fiddly though.

Seed - sow early spring in situ or as soon as the seed is ripe. Division in spring or autumn. Very easy, larger clumps can be replanted direct into their permanent positions, though it is best to pot up smaller clumps and grow them on in a cold frame until they are rooting well. Plant them out in the spring.

River gravels, margins of streams and damp slopes.


Plants with similar habitats:
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